Nutrition Counseling in Phoenix, Built Around You
Personalized, medically guided nutrition plans for women and men, shaped by your health history, your goals and, when appropriate, your labs.
Food That Works With Your Body
Nutrition counseling at Solevia is medically guided support for how you eat, built around your health, your symptoms and the goals that matter to you.
Food affects energy, weight, blood sugar, hormones and digestion. Instead of handing you a generic meal plan, I start with an individualized evaluation of your health history, medications, routine and, when appropriate, your lab work, so your plan reflects what is actually happening in your body.
From there, we focus on practical, sustainable habits you can keep. Your plan can stand on its own or pair with medical weight loss, hormone care or practitioner-grade supplements when they are appropriate for you.
The best nutrition plan is the one that fits your body and your real life.
Four Reasons to Make Nutrition Personal
Medical Context
Your plan considers your health history, medications and labs, not just a calorie count.
No Fad Diets
We focus on balanced, realistic eating you can keep, not extreme rules or quick fixes.
For Women and Men
Nutrition needs change with age, hormones and activity, and your plan reflects yours.
Care That Connects
Nutrition can work alongside medical weight loss, hormone care and supplements when appropriate.
What Better Nutrition Can Support
Steadier Energy
Eating patterns that may help you avoid midday crashes.
Weight Goals
Habits that support healthy, sustainable weight management.
Blood Sugar Balance
Meals built to help support steadier blood sugar.
Hormone Health
Nutrition that considers your hormones and life stage.
Gut Comfort
Guidance that may ease bloating and support digestion.
Lasting Habits
Simple, practical changes you can keep for years.
How Nutrition Counseling Works, Safely
What you eat influences blood sugar, energy, appetite, digestion and long-term metabolic health. Protein, fiber, healthy fats, hydration and meal timing all play a part, and the right balance is different for every person. Lab work can help show where nutrition may need extra attention, such as blood sugar, cholesterol or certain vitamin levels.
Safety starts with your evaluation. I review your health history, medications and any existing conditions before making recommendations, because some changes and supplements are not right for everyone. If you are managing a condition such as diabetes or kidney disease, your nutrition plan supports, and does not replace, the care you receive from your other providers.
Nutrition counseling at Solevia does not replace care from your other providers for existing medical conditions. All services require an individualized medical evaluation. Results vary.
Nourish the Body You Live In
Medical guidance, honest expectations and a plan built for your real life.
Nutrition Questions
It is personalized, medically guided support for how you eat. I start with an in-person evaluation of your health history, routine and goals, then build a practical plan that fits your life.
No. I do not use fad diets or extreme rules. We focus on balanced, realistic habits you can keep, adjusted to your health and goals.
When appropriate, yes. Labs can show factors such as blood sugar, cholesterol or vitamin levels that help shape a plan that is right for you.
Nutrition is a core part of healthy weight management, and it can stand on its own or pair with our medical weight loss program. Every body responds differently, so I never promise a specific result.
What you eat can influence blood sugar, energy and hormone health, and your plan will take those into account. If you are being treated for a condition such as diabetes, your plan supports, and does not replace, that treatment.
Yes. I work with women and men, and your plan reflects your age, activity, hormones and goals.
Sometimes. When a supplement is appropriate for you, I can recommend practitioner-grade options through our Fullscript dispensary, and food always comes first.
I am JoAnne Chambos, a Board-Certified Family Nurse Practitioner, and I provide medically guided nutrition counseling. For some complex conditions, I may recommend working with a registered dietitian as well.
We are inside Sola Salon Studios at Deer Valley Town Center, 2811 Agua Fria Fwy, Suite 8, Phoenix, AZ 85027. We are open Friday through Sunday for appointments and consultations.
Cost depends on your plan and how often we meet. We offer self-pay pricing and will share current pricing when you book. Financing through Cherry is also available.
Treatments That Pair Well
Ready to Eat for Your Health?
Book your nutrition consultation and we will build a plan around your body, your labs and your life.
Phoenix, AZ 85027
Inside Sola Salon Studios, Deer Valley Town Center
Saturday: 10:00 AM to 3:00 PM
Sunday: 10:00 AM to 3:00 PM